7 Tips to Create the Perfect Home Gym
If you’re thinking about creating a gym in your basement, there are many things you want to think about before you start the process. However, many people don’t put in this thought from the beginning, leading to frustrating problems that you could have avoided if you thought about it early on. Here are seven tips to turn your basement into a home gym.
1. Manage Basement Moisture and Humidity First
You can’t have a home gym in an unhealthy basement. Make sure your basement has the right levels of moisture to work well for your needs – add a dehumidifier to the basement so you can keep the basement safe while you work out.
2. Protect Your Basement Floors
Especially if you love deadlifting, you need to think about your basement floors. Dropping a weight on an exposed concrete floor could crack the floor, causing tripping hazards and general basement issues.
3. Think About the Installation Process
When you’re first thinking about all the products you want in your home gym, you can dream as big as you want, but if you’re using your basement, remember that you only have a limited space to bring these products in through. Measure your basement door to make sure you can bring in the gear of your dreams.
4. Add Media Gear
There’s no reason to stick just to bare walls and boring mirrors in your basement gym. You could add a projector on the wall, some speakers, or a TV to make it easier for you to work out in true style.
5. Use Baseboard Heat
Basement floors are often frustratingly cold. The chill of a basement floor can make it difficult for you to do exercises like Pilates and yoga. The good news, however, is that there are heated baseboard options you can add for a better experience.
6. Think About Your Home’s Structural Strength
If you’re planning to work out using pole dancing, aerial arts, or boxing, you need to keep your home’s structural integrity in mind. Don’t hang things from the ceiling in a structurally weak area; instead, add them to a structurally strong area for the best results.
7. Utilize Your Basement Height
If you have an especially tall basement, you should definitely take advantage of that height. However, even with a relatively short basement, you can make it seem taller by using an exposed basement ceiling, which will often add at least a few inches.
Conclusion
As you can see, creating a home gym in your basement isn’t always easy. It’s common to run into various problems as you try to turn your basement into a home gym. However, that doesn’t mean these problems are always going to spell the end of your home gym. With just a few tips and tricks from this list, you can make sure that you have a great home gym in a healthy basement, which will certainly improve your home’s construction and your workout routine all at once.
